Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, December 14, 2015
Time: 30:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 15.6 Avg / 18.5 Max
Power (Watts): 115 Avg / 176 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 96 Avg / 145 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:45