Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Carrie Parker
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, December 14, 2015
Time: 36:28
Distance: 7.87 Miles
Completed:
Calories: 334
Speed (MPH): 12.9 Avg / 25.7 Max
Power (Watts): 128 Avg / 326 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

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