Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 14, 2015
Time: 34:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 416
Speed (MPH): 17.5 Avg / 20.8 Max
Power (Watts): 178 Avg / 248 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 120 Avg / 178 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:39
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:29
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:20