Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Man
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, December 13, 2015
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 16.9 Avg / 28.0 Max
Power (Watts): 188 Avg / 620 Max
Cadence (RPM): 47 Avg / 139 Max
Heartrate (BPM): 156 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.