Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Matthews
Team: Oak Hill Country Club (Rochester, NY)
Date: Monday, December 14, 2015
Time: 9:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 19.9 Avg / 28.6 Max
Power (Watts): 214 Avg / 501 Max
Cadence (RPM): 65 Avg / 116 Max
Heartrate (BPM): 105 Avg / 169 Max

Laps

1.00 mi in 2:45
1.00 mi in 3:16
1.00 mi in 3:01