Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andrew Lepisto
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, December 14, 2015
Time: 23:28
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.7 Avg / 25.6 Max
Power (Watts): 193 Avg / 410 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 112 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.