Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Bower
Team: Octane Fitness Center (Atlanta, GA)
Date: Thursday, November 19, 2015
Time: 26:19
Distance: 6.49 Miles
Laps: 6.5
Calories: 229
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 121 Avg / 323 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 122 Avg / 184 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 4:18
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:59
0.49 mi in 1:39