Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy VanDyke
Team: JET Fitness Center (Osceola, IA)
Date: Monday, December 14, 2015
Time: 22:14
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 103 Avg / 236 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 137 Avg / 166 Max

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