Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randall Wilson
Team: Meredith Corporation (Des Moines, IA)
Date: Monday, December 14, 2015
Time: 17:36
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 180 Avg / 321 Max
Cadence (RPM): 46 Avg / 92 Max
Heartrate (BPM): 110 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.