Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: jean-luc fafa
Team: SCHNEGG Residence (Metz, France)
Date: Monday, December 14, 2015
Time: 45:00
Distance: 11.48 Miles
Laps: 1.4
Calories: 489
Speed (MPH): 15.3 Avg / 23.3 Max
Power (Watts): 157 Avg / 424 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

8.38 mi in 26:28
3.10 mi in 18:32