Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Greg Miller
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, December 14, 2015
Time: 29:20
Distance: 7.57 Miles
Laps: 1.0
Calories: 316
Speed (MPH): 15.5 Avg / 29.7 Max
Power (Watts): 155 Avg / 541 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 80 Avg / 153 Max

Laps

7.22 mi in 27:48
0.35 mi in 1:32