Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Monday, December 14, 2015
Time: 20:40
Distance: 6.31 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 177 Avg / 259 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 161 Avg / 180 Max

Laps

4.42 mi in 13:12
1.89 mi in 7:28