Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, December 14, 2015
Time: 13:35
Distance: 3.80 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 16.8 Avg / 26.2 Max
Power (Watts): 180 Avg / 471 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 158 Avg / 220 Max

Laps

3.37 mi in 10:49
0.43 mi in 2:46