Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mitch Ormand
Team: Larry Mattivi (Broomes Is, MD)
Date: Monday, December 14, 2015
Time: 10:22
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 222 Avg / 310 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 144 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.