Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 14, 2015
Time: 13:25
Distance: 4.42 Miles
Completed:
Calories: 192
Speed (MPH): 19.8 Avg / 24.4 Max
Power (Watts): 214 Avg / 336 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 146 Avg / 196 Max

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