Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Tiffany Defoe
Team: MAC - Harbor East (Baltimore, MD)
Date: Monday, December 14, 2015
Time: 38:10
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 13.2 Avg / 20.9 Max
Power (Watts): 108 Avg / 381 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 132 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.