Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, December 15, 2015
Time: 18:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 15.8 Avg / 18.9 Max
Power (Watts): 120 Avg / 217 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 27 Avg / 136 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:44