Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Herrigel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, December 15, 2015
Time: 21:25
Distance: 6.09 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 17.1 Avg / 21.2 Max
Power (Watts): 155 Avg / 363 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

5.00 mi in 16:48
1.09 mi in 4:37