Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, December 15, 2015
Time: 34:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 405
Speed (MPH): 17.2 Avg / 20.2 Max
Power (Watts): 169 Avg / 245 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 97 Avg / 186 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:19
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:15