Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jean-Louis Lagalle
Team: George Cowie (Katy, TX)
Date: Tuesday, December 15, 2015
Time: 19:00
Distance: 6.98 Miles
Completed:
Calories: 382
Speed (MPH): 22.0 Avg / 32.8 Max
Power (Watts): 311 Avg / 582 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 131 Avg / 198 Max

Ghost

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