Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rich Wise
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, December 15, 2015
Time: 26:42
Distance: 7.28 Miles
Laps: 1.0
Calories: 327
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 180 Avg / 339 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

6.98 mi in 23:33
0.30 mi in 3:09