Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 15, 2015
Time: 12:32
Distance: 4.00 Miles
Laps: 2.7
Calories: 159
Speed (MPH): 19.1 Avg / 22.2 Max
Power (Watts): 188 Avg / 348 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 89 Avg / 129 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:25
1.00 mi in 3:20