Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Adam McInnis
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, December 15, 2015
Time: 22:52
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 122 Avg / 378 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 175 Avg / 189 Max

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