Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Colleen Seipp
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 15, 2015
Time: 32:56
Distance: 5.74 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 10.5 Avg / 14.8 Max
Power (Watts): 73 Avg / 140 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 28:37
0.74 mi in 4:19