Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, December 15, 2015
Time: 27:51
Distance: 7.75 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 16.7 Avg / 26.7 Max
Power (Watts): 167 Avg / 412 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

6.98 mi in 24:32
0.77 mi in 3:19