Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, December 15, 2015
Time: 7:48
Distance: 2.31 Miles
Laps: 2.3
Calories: 107
Speed (MPH): 17.8 Avg / 29.7 Max
Power (Watts): 203 Avg / 593 Max
Cadence (RPM): 61 Avg / 105 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 2:25
1.00 mi in 4:11
0.31 mi in 1:12