Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Tuesday, December 15, 2015
Time: 45:08
Distance: 12.00 Miles
Laps: 12.0
Calories: 403
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 125 Avg / 184 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 109 Avg / 170 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:31