Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, December 16, 2015
Time: 13:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 170
Speed (MPH): 17.4 Avg / 20.5 Max
Power (Watts): 182 Avg / 250 Max
Cadence (RPM): 89 Avg / 97 Max
Heartrate (BPM): 140 Avg / 160 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:19