Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lipson
Team: Wingfield Warriors (Chesterfield, VA)
Date: Wednesday, December 16, 2015
Time: 17:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:06