Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, December 16, 2015
Time: 10:08
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 19.9 Avg / 25.2 Max
Power (Watts): 264 Avg / 407 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 157 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.