Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: fred colby
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, December 16, 2015
Time: 21:52
Distance: 6.01 Miles
Completed:
Calories: 266
Speed (MPH): 16.4 Avg / 28.9 Max
Power (Watts): 179 Avg / 369 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 138 Avg / 153 Max

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Ghost

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