Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Fosbinder
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, December 16, 2015
Time: 31:47
Distance: 7.29 Miles
Laps: 1.0
Calories: 259
Speed (MPH): 13.8 Avg / 24.4 Max
Power (Watts): 111 Avg / 354 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

6.98 mi in 29:11
0.31 mi in 2:36