Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, December 16, 2015
Time: 30:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 414
Speed (MPH): 17.5 Avg / 25.4 Max
Power (Watts): 198 Avg / 408 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 138 Avg / 206 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 2:45
1.00 mi in 3:57
1.00 mi in 3:36
1.00 mi in 2:39
1.00 mi in 4:04
1.00 mi in 3:34