Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Hinson
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, December 16, 2015
Time: 20:22
Distance: 5.51 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 147 Avg / 306 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

5.00 mi in 17:55
0.51 mi in 2:27