Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Powell
Team: JCC - Manhattan (New York, NY)
Date: Wednesday, December 16, 2015
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 17.4 Avg / 25.6 Max
Power (Watts): 180 Avg / 356 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 156 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.