Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chuck Morgan
Team: ESR190 (Cherry Hill, NJ)
Date: Wednesday, December 16, 2015
Time: 16:49
Distance: 4.42 Miles
Laps: 1.1
Calories: 207
Speed (MPH): 15.8 Avg / 23.3 Max
Power (Watts): 182 Avg / 493 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

4.01 mi in 13:45
0.41 mi in 3:04