Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, December 16, 2015
Time: 19:36
Distance: 4.50 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 13.8 Avg / 21.6 Max
Power (Watts): 128 Avg / 332 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.01 mi in 16:15
0.49 mi in 3:21