Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Bartram
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, December 16, 2015
Time: 31:24
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.0 Avg / 27.5 Max
Power (Watts): 179 Avg / 421 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

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