Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Luisa Alexander
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, December 16, 2015
Time: 18:31
Distance: 4.60 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 136 Avg / 307 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

4.01 mi in 15:34
0.59 mi in 2:57