Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, December 16, 2015
Time: 8:11
Distance: 1.56 Miles
Laps: 1.6
Calories: 52
Speed (MPH): 11.4 Avg / 18.3 Max
Power (Watts): 83 Avg / 188 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:42
0.56 mi in 3:29