Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: norbert jouanlanne
Team: Keep Cool - Narbonne (Narbonne, France)
Date: Thursday, December 17, 2015
Time: 28:49
Distance: 7.24 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 15.1 Avg / 22.1 Max
Power (Watts): 141 Avg / 402 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

6.98 mi in 25:30
0.26 mi in 3:19