Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, December 17, 2015
Time: 30:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 15.7 Avg / 17.8 Max
Power (Watts): 116 Avg / 181 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 65 Avg / 138 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:44