Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Thursday, December 17, 2015
Time: 32:30
Distance: 9.18 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 16.9 Avg / 23.7 Max
Power (Watts): 183 Avg / 431 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

8.38 mi in 27:49
0.80 mi in 4:41