Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 17, 2015
Time: 14:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 18.6 Avg / 23.8 Max
Power (Watts): 177 Avg / 362 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:30
1.50 mi in 5:18