Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: colleen logan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, December 17, 2015
Time: 15:42
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.9 Avg / 22.9 Max
Power (Watts): 146 Avg / 293 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 129 Avg / 133 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.