Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 17, 2015
Time: 18:29
Distance: 5.55 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 18.0 Avg / 21.5 Max
Power (Watts): 185 Avg / 290 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 151 Avg / 168 Max

Laps

5.00 mi in 16:14
0.55 mi in 2:15