Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Marc-Andre & Eliane (St-Hyacinthe, CA)
Date: Thursday, December 17, 2015
Time: 52:45
Distance: 15.00 Miles
Laps: 3.0
Calories: 566
Speed (MPH): 17.1 Avg / 23.0 Max
Power (Watts): 155 Avg / 420 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

5.00 mi in 15:12
5.00 mi in 18:11
5.00 mi in 19:22