Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Holly Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Thursday, December 17, 2015
Time: 6:04
Distance: 1.54 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 134 Avg / 354 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 49 Avg / 169 Max

Laps

1.00 mi in 3:06
0.54 mi in 2:58