Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Sheryl Watson
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, December 17, 2015
Time: 32:01
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 11.3 Avg / 20.8 Max
Power (Watts): 88 Avg / 394 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 140 Avg / 163 Max

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Ghost

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