Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Foody
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, December 17, 2015
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 120 Avg / 255 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

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